Burn The Fat, Feed The Muscle The Best diet and fitness guide in Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 152 Countries from Algeria to Zimbabwe for a reason...
It's because thousands of women and men of every age are burning off BODY FAT - not muscle or water weight - and they're doing it naturally, without supplements, pills or "magic potions," simply by using the proven, scientifically-accurate and common-sense advice found inside this amazing diet and fitness guidebook.
Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another "diet program" into an already over-saturated market. Tom's Burn the Fat can be more accurately described as a "Fat Loss Bible." It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever read. What makes it so much different than other weight loss publications on the market?
Well first of all, it's not a "weight loss" program, it's a "fat" loss program. This may seem like semantics or wordplay at first, but once you've read just the first three chapters, there will be no doubt in your mind that pursuing "weight loss" is not only the wrong goal, it may be the reason that you've failed to reach and maintain your ideal body weight. Burn The Fat showsyou exactly why it's fat you must lose, not "weight" (which includes muscle, water and other lean tissue) and then goes on to show you exactly how to do it.
Secondly, what makes Burn The Fat different is the amount of attention that is paid to each and every element of successful, healthy, permanent fat loss. Burn The Fat not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed guide about fat loss ever written. By reading Burn the Fat, Feed the Muscle, (or better yet, "studying it"), you will learn more about fat loss than you could from an entire semester of nutrition classes or from an entire shelf of maintstream diet publications at your local bookstore.
You may be wondering, "Is this a low carb diet? A high protein diet? A high fat diet? what type of program IS it???" The truth is that Burn the Fat is neither a high protein diet, or a low carb diet. That's because with the information in this book, you will be able to easily determine your own ideal protein, carbs and fats ratio. You will be able to analyze your body type (are you an endomorph, ectomorph, or mesomorph?), you will determine your BMR (Basal Metabolic Rate, or the amount of "maintenance" calories your body requires every day), and you will find out whether you are carb tolerant or carb intolerant.
This personalized approach makes perfect sense because each of us is a unique individual and no two people are exactly alike in terms of body physiology and personal goals.
One of the most powerful chapters in the guide is the first one called, "How To Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation." In this chapter, you will learn what is probably the ultimate secret to burning fat and getting in shape... and it has nothing to do with diets, supplements or training programs. There's also a great quote in this chapter from the legendary Green Bay Packers coach, Vince Lombardi...
"The dictionary is the only place success comes before work. Hard work is the price we must all pay for success." That line does a nice job of expressing the "no quick fix" philosophy behind the entire guide. In the rest of the book, you'll learn the complete and exact mechanics of fat loss - explained on both a scientific and a practical level (which you can easily apply in your own daily life in terms of what to eat and how to exercise to burn fat).
If there is any drawback to the Burn The Fat guide, it's that it contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a "cliff's Note's" quick start type of fat loss program, might be a bit intimated at first. The good part however, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last guide they have ever read on the subject.
Who will benefit most from Burn the Fat?
In the broadest sense, anyone and everyone who needs to lose weight will benefit from Burn The Fat. Men, women, bodybuilders, fitness enthusiasts, and especially motivated individuals and avid readers will love this book. Although it was written by a bodybuilder, this guide is certainly NOT just for bodybuilders.
You will find no "30 lbs. in 30 days" miracles at work here. It's all about intelligent eating choices, planning, hard work and lifestyle change. As Burn The Fat author Tom Venuto says,...
"Burn the Fat is simple, but it's not easy."
In terms of graphic design, Burn the Fat is a clean and professionally formatted PDF e-book. It's a little on the plain side, being just text, but that makes it ideal for printing and reading in the comfort of a favorite chair. Because of it's size, it does require a robust printer and a good stack of paper.
This impressive and unique publication has changed many lives and the hundreds of testimonials and success stories are found on the Burn The Fat website are proof of that (It is recommended that you take a look at that "testimonials" page on the Burn The Fat website because some of the before and after transformations are simply incredible - as well as inspiring).
The Bottom line?
Anyone looking for a quick fix solution to fat loss, anyone looking to be told fairy-tales, and anyone looking for a "magic bullet" offered by the likes of body wraps, fat burning pills, diet shakes, or "fat-burning" creams and gels might be best advised to steer clear of Burn the Fat.
On the other hand, anyone tired of "spinning their wheels" going nowhere, who wants the truth about fat loss and who is ready and willing to put in the hard work and discipline and make the lifestyle changes necessary to get a fat free body, will find Burn The fat to be one of the best guide they ever read in their lives.
Some of the Benefits of Burn The Fat Feed the Muscle System:
• A PROVEN Holistic Plan for burning Fat Quickly and Safely
• SUCCESSFULLY Used by 1,000s of people World-wide
• BEST diet and fitness Guide of its Type on the Web
• INSTANTLY Downloadable
• Over 340 Pages JAM-PACKED with Invaluable Advice and Instruction
• Presented in a Step-By-Step, Easy-to-Understand and Logical Format
• Developed, Refined and Perfected Over 20 Years of Hard Work
When You Download Burn the Fat Guide you will get following 5 Additional FREE Bonuses:
- BONUS #1: Foods That Burn Fat! - You'll learn exactly which foods help "burn fat" and speed up your metabolism - without having to cut calories drastically (when you eat these foods, you can actually eat more, feel fuller and still lose fat!)
- BONUS #2: Foods That Turn To Fat- Discover which foods are most likely to turn into unattractive, mushy body fat, including the 12 'deadly' fat-storing foods that you should almost NEVER eat (not even on "cheat day!)
- BONUS #3:The A food B food lecture - Food Choice Grading Guide - The average person gets a D "grade" on their nutrition report card! But by choosing foods from the A and B list, you're virtually GUARANTEED to look better, feel better and lose more fat.
- BONUS #4: How To Measure Your Body Fat in the Privacy of Your Own Home - To be CERTAIN that you will lose pure fat and not lean muscle, you're also getting the e-book, "How To Measure Your Body Fat in The Privacy of Your Own Home!" Discover the simple 2-minute test to measure your own body fat at home and see why your body FAT is so much more important than your body WEIGHT
- BONUS #5: FREE MEMBERSHIP! 60 Days FREE at the Burn the Fat Inner Circle Private Members-Only site. - More than just a social support group, the Inner Circle is a vast library of articles, interviews, downloads, diet tracking tools, MP3's and home of the Burn the Fat Challenge. Best part: You'll get coaching personally from Tom himself! Log in as often as you like, 24 hours a day, 7 days a week